Weigh In record (no journal entry) for 01 October 2018
|
65.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
614 kcal
|
Fat: 22.94g | Prot: 29.79g | Carbs: 72.18g.
Breakfast: Кофе с Молоком, Геркулес Геркулес Традиционный , Natura Сыр Сливочный, Dr. Korner Хлебец Бородинский. Snacks/Other: Банан, Чай, Natura Сыр Сливочный, Dr. Korner Хлебец Бородинский. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|