Weigh In record (no journal entry) for 23 August 2012
|
66.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 18.38g | Prot: 12.82g | Carbs: 53.19g.
Breakfast: Orangensaft, Butter, Münster Käse (Fettarm), Mehrkornbrot, Nektarinen. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|