Weigh In record (no journal entry) for 01 October 2018
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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789 kcal
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Fat: 50.95g | Prot: 19.42g | Carbs: 70.60g.
Breakfast: Sugar, Woolworths White Cheddar, Butter, Egg (Whole). Lunch: Bakers Provita Multigrain, Avocados. more...
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Losing 0.5 kg a Week
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something_gnomy's Weight History
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