|
要節制再節制。不能亂吃了！
|
72.3 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1653 kcal
|
Fat: 58.56g | Prot: 69.68g | Carbs: 216.32g.
Breakfast: 星巴克 (Starbucks) 綜合三明治, 鮮奶茶. Lunch: 滷蛋, 鴨血, 貢丸湯, 麻醬麵. Dinner: 麻醬麵, 餛飩湯. Snacks/Other: 鮮奶茶, 蘋果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cshowme🦄's Weight History
|