Weigh In record (no journal entry) for 01 October 2018
|
50.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
437 kcal
|
Fat: 4.98g | Prot: 25.85g | Carbs: 72.08g.
Breakfast: Пятерочка Яблоко Сезонное , Кальмар Отварной, Помидоры, Пятерочка Яблоко Сезонное , Малиновое Варенье, Экстра Овсяные Хлопья Клинские. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekkasatkina89's Weight History
|