Weigh In record (no journal entry) for 01 October 2018
|
111.8 kg
Lost so far: 6.3 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
2155 kcal
|
Fat: 104.36g | Prot: 65.58g | Carbs: 237.21g.
Breakfast: Rainbow Croissant. Lunch: Saarioinen Tonnikala Salaattiateria, Satsuma. Dinner: Coca-Cola Coca-Cola, Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Fazer Vuoksen Piirakka. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirozzu's Weight History
|