Weigh In record (no journal entry) for 01 October 2018
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110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1869 kcal
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Fat: 40.04g | Prot: 69.51g | Carbs: 299.89g.
Breakfast: Leader Price Fromage Ail et Fines Herbes, Carrefour Baguette Rustique. Lunch: Vinaigre Balsamique, Rustica Huile de Noix, Marque Repère Jambon Fumé, Oignons Rouges, Betteraves, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf sur le Plat. Dinner: Jus d'Orange, Carrefour Betteraves Rouges Cuites et Épluchées, Cuisse de Poulet, Sauce Bolognaise, Parmesan (Râpé), Leader Price Coquillettes. more...
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steady weight
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espoir et patience's Weight History
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