Weigh In record (no journal entry) for 01 October 2018
|
53.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1095 kcal
|
Fat: 67.75g | Prot: 30.42g | Carbs: 87.28g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Джаз Арахис в Шоколаде. Dinner: Песочное Печенье, Чай, Хлеб Бородинский, Мясновъ Шпикачки Телячьи. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|