Weigh In record (no journal entry) for 01 October 2018
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1790 kcal
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Fat: 90.64g | Prot: 75.26g | Carbs: 168.88g.
Breakfast: Harry's Brioche , Dolce Gusto Café au Lait. Lunch: Auchan Huile de Noix, Mayonnaise, Bonduelle Macédoine de Légumes, Président Emmental Cœur de Meule, Saumon Cuit, Auchan Pommes Rissolées, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites, Pastèque. Dinner: McDonald's Le Chicken Mythic Original. Snacks/Other: Bonbon Dur. more...
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Losing 0.1 kg a Week
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lilou92390's Weight History
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