Weigh In record (no journal entry) for 01 October 2018
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1215 kcal
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Fat: 6.32g | Prot: 126.14g | Carbs: 170.32g.
Breakfast: Câlin Fromage Blanc 0%, Malo Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Fromage Blanc 0%, Fromage Blanc 0%, Galette de Riz, Galettes aux 4 Céréales, Galettes de Maïs, Ricoré Intense, Cumin, Gingembre, Curcuma, Cannelle, Citron. Lunch: Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Ebly Blé Cuit, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Potimarron. Dinner: Salade Verte, Mélange de Légumes (Surgelés). Snacks/Other: Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Fromage Blanc 0%, Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cumin, Gingembre, Curcuma, Cannelle, Citron. more...
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1896 kcal
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Exercise:
Sitting - 1 hour and 11 minutes, Walking (moderate) - 5/kph - 1 hour and 2 minutes, Driving - 2 hours and 9 minutes, Working - 6 hours and 1 minute, Cooking - 1 hour and 25 minutes, Sleeping - 6 hours and 56 minutes, Showering - 1 hour and 1 minute, Watching TV/Computer - 4 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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beatriceboscus's Weight History
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