Weigh In record (no journal entry) for 01 October 2018
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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639 kcal
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Fat: 22.64g | Prot: 46.88g | Carbs: 64.24g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bawang Merah, Tomat, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu Kukus, Quaker Instant Oatmeal. Snacks/Other: Soylicious Soylicious Less Sweet. more...
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Losing 0.5 kg a Week
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Sunan Lia Farinia's Weight History
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