Weigh In record (no journal entry) for 01 October 2018
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2016 kcal
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Fat: 38.88g | Prot: 172.51g | Carbs: 241.00g.
Breakfast: Svelty Leche Descremada en Polvo, Quaker Avena Instantánea, Huevo. Lunch: Ariztía Pechuga de Pollo Deshuesada sin Piel, Banquete Arroz Grano Largo Ancho. more...
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Losing 6432.3 kg a Week
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franciscoesteban's Weight History
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