Weigh In record (no journal entry) for 01 October 2018
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72.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1475 kcal
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Fat: 94.08g | Prot: 65.69g | Carbs: 96.02g.
Breakfast: Monarc Marmorkuchen, Lindt Lindor Dunkel. Lunch: Möhren, Gurke (mit Schale), Avocado, Edeka Räucherlachs, Reispapier. Dinner: Alpro Natur Ungesüßt. Snacks/Other: Power System Lower Carb Crunchy Bar Kirsch-Joghurt, Scheibletten, Alesto Nuts Royal Naturbelassen. more...
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Losing 5.6 kg a Week
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MiniMiauzi's Weight History
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