Weigh In record (no journal entry) for 01 October 2018
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64 kg
Lost so far: 0.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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588 kcal
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Fat: 50.87g | Prot: 21.49g | Carbs: 9.13g.
Lunch: 7-11 茶葉蛋, 防彈咖啡. Dinner: 青江菜, 水煮蛋. more...
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Gaining 1.2 kg a Week
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donna yes's Weight History
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