stefanodaniele's Journal, 01 Oct 18

Após um final de semana de comilanças 😆
90.3 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
1560 kcal Fat: 61.69g | Prot: 93.92g | Carbs: 156.41g.   Breakfast: Queijo Mozzarella, Almanara Pão Sírio. Lunch: Predilecta Molho Madeira, Swift Filé Mignon, Betânia Leite Desnatado, Batata Inglesa, Sadia Margarina Qualy Light. Dinner: Queijo Mozzarella, Massa Leve Pizza de Frigideira, Ceratti Pepperoni, Ceratti Pepperoni. Snacks/Other: Twix Twix (20g), Snackout Doce de Brigadeiro. more...
Gaining 3.3 kg a Week

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stefanodaniele's Weight History


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