Weigh In record (no journal entry) for 01 October 2018
|
49 kg
Lost so far: 5.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
807 kcal
|
Fat: 26.72g | Prot: 55.57g | Carbs: 86.85g.
Breakfast: Горбуша, Приготовленный Яичный Белок. Lunch: Pepsi Pepsi, Кабачки Тушеные, Приготовленная Брокколи (Свежая), Семга Запеченная, Картошка Печеная. Dinner: Простоквашино Творог Зернистый в Сливках. Snacks/Other: Belvita Печенье. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_kiner's Weight History
|