Weigh In record (no journal entry) for 01 October 2018
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80.7 kg
Lost so far: 1.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1042 kcal
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Fat: 77.63g | Prot: 66.19g | Carbs: 22.71g.
Breakfast: Queijo Coalho, Ovo Mexido. Lunch: Queijo Mozzarella, Castanhas de Caju Torradas sem Sal. more...
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Gaining 1.4 kg a Week
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renatadourado's Weight History
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