Officially39's Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

76.5 kg Lost so far: 30.1 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

2143 kcal

Fat: 111.18g | Prot: 99.09g | Carbs: 168.25g. Breakfast: Baconator Fries, Son of Baconator. Dinner: Onions, Extra Sharp Cheddar Cheese Sticks, Deli Fresh Honey Smoked Turkey Breast. Snacks/Other: Plantain Chips, GT's Organic Raw Gingerade Kombucha, GT's Organic Raw Gingerade Kombucha. more...

2345 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Officially39's Weight History

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Officially39's Journal, 01 Oct 18

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Officially39's Weight History