Weigh In record (no journal entry) for 01 October 2018
|
88.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1126 kcal
|
Fat: 91.15g | Prot: 43.55g | Carbs: 37.08g.
Lunch: Hard-Boiled Egg, Gorgonzola Cheese, Heinz Mayonnaise, Avocados, Lidl Crispy Mixed Leaf. Dinner: Pierogi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|