Weigh In record (no journal entry) for 01 October 2018
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68 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2018:
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1282 kcal
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Fat: 18.66g | Prot: 81.03g | Carbs: 207.60g.
Breakfast: Clara de Huevo, Tortillas de Maíz, Granola, Global Premier Piña Congelada, Fresas Congeladas, Espinacas, Plátano. Lunch: La Huerta Guarnición de Verduras, la Tilapia (Pescado) (Cocinado, Calor Seco), Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Misura Galletas de Cacao y Arroz Inflado, Moras (sin Azúcar, Congelados), HEB Greek Plain Yogurt. more...
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steady weight
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patsycline1's Weight History
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