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又重了，飲食管理果然很重要！規律運動也是！
自律給我自由，奮起吧💪
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72.4 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1858 kcal
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Fat: 41.80g | Prot: 59.97g | Carbs: 141.29g.
Breakfast: 全家 鮮奶茶, 鮪魚蛋吐司. Lunch: 咖哩飯. Dinner: 八方雲集 韓式辣味鍋貼. Snacks/Other: 全聯 起司布丁蛋糕. more...
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Gaining 0.7 kg a Week
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 Comments
01 Oct 18 by member: 微笑百合
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cshowme🦄's Weight History
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