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體脂21.3
內臟2
基代1200
年齡27
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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925 kcal
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Fat: 38.28g | Prot: 47.56g | Carbs: 96.92g.
Breakfast: 優格, 蘋果（去皮）, 南瓜子. Lunch: 芥菜, 煮熟的竹筍（烹飪中加油）, 7-11 茶葉蛋, 木耳, 白飯, 五花肉, 洋蔥炒蛋. Snacks/Other: 肉餅. more...
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Losing 0.7 kg a Week
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