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就說是個坑唄，有些你以為淸淡的東西，其實一點也不啊。不過呢，生活就是來來去去，享受它吧
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1524 kcal
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Fat: 43.79g | Prot: 69.60g | Carbs: 222.33g.
Breakfast: 柿子, 木瓜, 荷包蛋, 饅頭. Lunch: 番石榴, 清炒油麥菜, 牛肉麵. Dinner: 地瓜葉, 7-11 醬烤風味雞排便當. more...
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1528 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Ariel.Jhou's Weight History
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