Weigh In record (no journal entry) for 02 October 2018
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63.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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915 kcal
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Fat: 75.30g | Prot: 53.52g | Carbs: 7.79g.
Lunch: 防彈咖啡. Dinner: 炒青菜, 頂好 豬絞肉, 水煮蛋. Snacks/Other: 盛香珍 無調味核桃仁, 元廚 油雞腿. more...
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Losing 2.8 kg a Week
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donna yes's Weight History
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