Weigh In record (no journal entry) for 02 October 2018
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58 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2018:
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966 kcal
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Fat: 32.65g | Prot: 57.29g | Carbs: 104.76g.
Breakfast: Air, Roma Biskuit Sari Gandum, Nasi Kuning. Lunch: Nasi Putih (Butir-Pendek, Dimasak), Bakso dengan Saus (Campuran). Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Sayur Campuran, Nasi Putih (Butir-Pendek, Dimasak). more...
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1778 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hanishanisha28's Weight History
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