Weigh In record (no journal entry) for 02 October 2018
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76.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1635 kcal
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Fat: 49.04g | Prot: 134.65g | Carbs: 150.46g.
Breakfast: AXA Havregryn , Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Norrmejerier Mellanmjölk, Äppelmos. Lunch: Kycklinggryta, Garant Bönpasta Fettuccine. Dinner: Fläsklägg, ICA Fläsklägg Slow Cooked, Felix Rotmos, Coop Rotmos . Snacks/Other: Äpple, Garant Riskakor Gräddfil & Lök, Friggs Riskakor med Ostsmak, Wasa Husman. more...
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steady weight
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hakanborglin's Weight History
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