Weigh In record (no journal entry) for 02 October 2018
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83.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2988 kcal
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Fat: 78.78g | Prot: 181.17g | Carbs: 382.60g.
Breakfast: Zucchero di Canna, Puertosol Succo e Polpa di Albicocca. Lunch: Fonzies Fonzies, Tre Mulini Muesli Croccante alla Frutta Bio, Delser Crackers Salati, Mela Verde, Heinz Ketchup, Petto di Pollo, Carne. Dinner: Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Olio Extra Vergine di Oliva, Ponti Glassa di Aceto Balsamico, Patata Arrosto, Petto di Pollo, Carne. Snacks/Other: Mandorle, Nocciole, Haribo Rotella Liquirizia. more...
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steady weight
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