Weigh In record (no journal entry) for 02 October 2018
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72.8 kg
Lost so far: 15.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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740 kcal
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Fat: 26.30g | Prot: 25.49g | Carbs: 110.64g.
Breakfast: Гречневая Каша, Сыр Моцарелла, Grow Food Запеченная Тыква. Lunch: Гречневая Каша. Snacks/Other: Миндаль, Яблоко, Красное Яблоко. more...
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Gaining 5.6 kg a Week
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anyutaleto's Weight History
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