第29天
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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190 kcal
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Fat: 12.04g | Prot: 9.98g | Carbs: 10.44g.
Lunch: 炸雞(加麵包糠). more...
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Losing 1.4 kg a Week
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ChiungFen Hsiao's Weight History
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