Weigh In record (no journal entry) for 02 October 2018
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59.8 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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777 kcal
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Fat: 35.58g | Prot: 28.08g | Carbs: 84.27g.
Breakfast: Чибо Кофе без Сахара, Orion Choco Pie, Азбука Вкуса Пирожок с Картошкой. Lunch: Джон Джоли Хачапури по-Аджарски. more...
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Losing 0.5 kg a Week
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