Weigh In record (no journal entry) for 02 October 2018
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61.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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804 kcal
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Fat: 28.51g | Prot: 48.27g | Carbs: 91.96g.
Breakfast: Плавленный Сыр, Кофе, Хлеб Бородинский, Овсяная Каша на Молоке. Lunch: Помидоры, Куриный Суп. Dinner: Картофель (без Кожуры, с Солью, Вареный), Курица Вареная. Snacks/Other: Урюк. more...
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Gaining 0.5 kg a Week
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ханукаева's Weight History
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