Weigh In record (no journal entry) for 02 October 2018
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65.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1620 kcal
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Fat: 63.28g | Prot: 66.24g | Carbs: 192.11g.
Breakfast: Café au Lait, Café au Lait, Elle & Vire Beurre Si Léger 10%, Auchan Le Carré de Mie Complet. Lunch: Entremont Emmental, Épi d'or Tartines Croustillantes Seigle, Auchan Filet de Bacon Fumé, Uncle Ben's Riz Cantonais Express . Dinner: Auchan Bacon Fumé, Carrefour Taboulé Oriental, Épi d'or Tartines Croustillantes Seigle, Ermitage Emmental. Snacks/Other: Marque Repère Madeleine , Carrefour Discount Chocolat Noir , Lidl Fromage Blanc Vanille 20%, Café au Lait. more...
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Losing 3.5 kg a Week
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cinday0716's Weight History
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