Weigh In record (no journal entry) for 02 October 2018
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98.6 kg
Lost so far: 31.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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792 kcal
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Fat: 28.02g | Prot: 52.40g | Carbs: 80.16g.
Breakfast: Рулетики с Творогом, Изюмом и Курагой (3), Кофе (0,3 L), Яблочные Дольки. Lunch: Вкуснотеево Сыр Сливочный, Картошка Вареная, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 2.1 kg a Week
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Вайт Паладин's Weight History
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