Weigh In record (no journal entry) for 02 October 2018
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94.2 kg
Lost so far: 6.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1315 kcal
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Fat: 75.11g | Prot: 56.51g | Carbs: 115.79g.
Breakfast: Red Bull Energidryck. Lunch: Kronfågel Kycklingkebab , Cocktailtomater, Gurka (med Skal), Majs, Fetaost, Gröna Oliver, Tzatziki. Dinner: Avokado, Weight Watchers Het Nudelsoppa (395ml). Snacks/Other: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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Losing 2.1 kg a Week
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Chiiiraz's Weight History
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