Weigh In record (no journal entry) for 02 October 2018
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94.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1060 kcal
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Fat: 48.78g | Prot: 79.12g | Carbs: 50.90g.
Breakfast: Lait Entier. Lunch: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Petites Courges d'Eté Cuites, Saumon. Snacks/Other: Camembert, Whisky, Tomate Cœur de Bœuf, American Sandwitch American Sandwitch Toast Complet, Migros Saucisse de Vienne. more...
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steady weight
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