Weigh In record (no journal entry) for 02 October 2018
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122.1 kg
Lost so far: 9.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1698 kcal
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Fat: 56.50g | Prot: 83.89g | Carbs: 217.63g.
Breakfast: Carrefour Mayonaise, Ijsbergsla, Tomaten, Boni Meesterlyck Magistral Beenham, Effi Minarine, Thee, Meli Honing, Boerkens Graankorf. Lunch: Bosui of Lenteui, Asia Green Garden Sojascheuten, AH Kastanjechampignons, Paksoi, Mama Chrimp Tom Yum. Dinner: Delhaize Bio Kaas Geraspt, Carrefour Tomatenpuree, Spaghetti, Bereide Prei, Solo Solo Bakken en Braden, Carrefour Filet de Dinde. Snacks/Other: Lima Maïswafels, Amandelen, Boni Verse Kaas Aardbei, Honing, Druiven. more...
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Gaining 2.1 kg a Week
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Watterniaux's Weight History
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