Weigh In record (no journal entry) for 02 October 2018
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70 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1118 kcal
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Fat: 52.19g | Prot: 55.59g | Carbs: 111.22g.
Lunch: Ayam Goreng, Tahu Kukus, Wortel, Sawi Dimasak (dari Segar). Dinner: Yakult Yakult, Acar Mentimun Manis, Telur Dadar, Nasi Goreng. Snacks/Other: Bakwan, Semangka. more...
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Losing 0.6 kg a Week
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hollydamn's Weight History
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