Weigh In record (no journal entry) for 02 October 2018
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102 kg
Lost so far: 21.8 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2018:
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955 kcal
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Fat: 30.63g | Prot: 43.52g | Carbs: 124.46g.
Breakfast: Вареное Яйцо, Капуста Тушеная, Савушкин Продукт Йогурт Греческий 2%, Кофе, Сыр Российский. Lunch: Квашеная Капуста, Hortex Суп Гороховый. Dinner: Капуста Тушеная, Дыня Торпеда. Snacks/Other: Ашан Сыр Российский 50%, Яблоко Антоновка. more...
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2970 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Yuliya_Tula's Weight History
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