Weigh In record (no journal entry) for 02 October 2018
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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930 kcal
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Fat: 38.11g | Prot: 86.26g | Carbs: 58.90g.
Breakfast: Panco Cream Cracker Integral. Lunch: Suco de salsinha, Pimentão Verde, Sadia Mussarela, Coxão Mole. Dinner: Tomates, Alface de Folha Verde, Coxão Mole. Snacks/Other: Danubio Cream Cheese, Pão Francês. more...
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Losing 4.9 kg a Week
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Keitetatiane's Weight History
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