Weigh In record (no journal entry) for 02 October 2018
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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956 kcal
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Fat: 53.54g | Prot: 49.92g | Carbs: 72.37g.
Breakfast: 黑咖啡. Lunch: 炒紅蘿蔔, 煎雞蛋卷或炒雞蛋（加蔬菜）, 韭菜, 水煮肉片, 韓式泡菜, 金蘭 薄鹽醬油, 炸豆皮, 玉米筍. Dinner: 麵線. Snacks/Other: 拿鐵咖啡, 奶茶. more...
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Losing 2.8 kg a Week
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annelin5202000's Weight History
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