Weigh In record (no journal entry) for 02 October 2018
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1400 kcal
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Fat: 42.08g | Prot: 59.75g | Carbs: 202.34g.
Breakfast: Rosamonte Mate Cocido, Equal Sweet Edulcorante en Polvo. Lunch: Maní, Queso Parmesano (Rallado), Quaker Avena Instantánea, Yogurísimo Yogurt Bebible, Finlandia Balance, Brócoli Cocido (sin Grasa Añadida en la Cocina), Fideos Integrales, Pan Multicereales, Queso Feta, Jamón de Pavo (Cocido). Dinner: Finlandia Balance, La Serenísima Dulce de Leche Clásico, Carrefour Galletitas Dulces. Snacks/Other: Okebon Panal, Fitz Roy Tostadas Multicereal, El Pocillo Malta, La Serenísima Leche Descremada. more...
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Gaining 0.7 kg a Week
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