Weigh In record (no journal entry) for 02 October 2018
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74.1 kg
Lost so far: 13.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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45 kcal
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Fat: 2.60g | Prot: 0.60g | Carbs: 6.20g.
Lunch: Festval Mini Quindim. more...
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Gaining 0.5 kg a Week
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paulalise's Weight History
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