Weigh In record (no journal entry) for 02 October 2018
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74 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1435 kcal
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Fat: 51.02g | Prot: 66.87g | Carbs: 181.40g.
Breakfast: Pamplemousse, Andros Compote, Amandes, Café au Lait. Lunch: Purée de Tomate, Poivrons Verts, Andros Compote, Pamplemousse, Entremont Gruyère Râpé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Spaghetti. Dinner: Fromage de Chèvre, Quiche Lorraine, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Échalotes, Salade Verte, Tomates. Snacks/Other: Banane. more...
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Gaining 0.3 kg a Week
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gilliane.hasle's Weight History
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