Weigh In record (no journal entry) for 02 October 2018
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82.9 kg
Lost so far: 22.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2354 kcal
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Fat: 127.94g | Prot: 80.20g | Carbs: 234.29g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Queso Gouda o Edam, Huevo Revuelto, Tostadas, Té Verde. Lunch: Torras Chocolate Negro con Almendras sin Azúcares , Bocadillo de Calamares, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: M&M's Peanut, Haribo Gominolas , Almendras. more...
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Gaining 14 kg a Week
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NIKO1972's Weight History
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