Weigh In record (no journal entry) for 03 October 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1077 kcal
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Fat: 12.56g | Prot: 48.94g | Carbs: 189.37g.
Breakfast: 中祥 紫菜蘇打餅, 波蜜 一日蔬果100%蔬果汁. Lunch: 爭鮮 鮮蝦握壽司, 爭鮮 鮪魚握壽司, 爭鮮 旗魚握壽司. Snacks/Other: 柚子. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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