Weigh In record (no journal entry) for 02 October 2018
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56.8 kg
Lost so far: 41.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1161 kcal
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Fat: 41.85g | Prot: 94.06g | Carbs: 106.91g.
Breakfast: Kingsbury Pan Dúo Light, Sopraval Pechuga de Pavo Asada, Loncoleche Yoghurt Protein Shot. Lunch: Tomates, Lider Atún Lomitos en Agua, Lechuga, Champiñones, Cebollin. Dinner: Lider Atún Lomitos en Agua, Palmitos, Porotos Negros. Snacks/Other: Muffins de limón, Soprole Protein +, En Linea Cereales Hojuelas Sabor Chocolate, Nutra Food Yogurt Cookies, Body Fortress Whey Protein, Surlat Leche Café sin Lactosa, Almendras, Marco Polo Castañas de Caju, En Linea Cereales Hojuelas Sabor Chocolate, Soprole Protein +. more...
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Losing 0.4 kg a Week
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Scarlett.ortega.h's Weight History
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