Weigh In record (no journal entry) for 03 October 2018
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50.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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954 kcal
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Fat: 24.99g | Prot: 85.44g | Carbs: 98.84g.
Breakfast: 水煮蛋, Costco 優格, 奇異果. Lunch: 愛麵族 鍋燒麵 什錦海鮮風味. Dinner: 麵筋, A菜, 銀耳蓮子湯, 豬心. more...
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Gaining 0.2 kg a Week
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Kay huang's Weight History
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