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Day.88 H1
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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3017 kcal
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Fat: 99.04g | Prot: 186.48g | Carbs: 348.62g.
Breakfast: 馬玉山 黑豆抹茶, 歐典 黑木耳, 紅豆麵包, 有機水果覆盆莓麥片, 頂級希臘式優格, 蔓莓纖果. Lunch: 味噌湯, 摩斯漢堡 北海道可樂餅, 摩斯漢堡 北海道咖哩可樂餅, 旺來旺 櫻花蝦, 清蒸或水煮蝦, 牛肉, 鯖魚, 秋刀魚, 鰻魚, 干貝, 飯, 鮭魚. Dinner: 麵線, 麻油雞, 巧克力杯子蛋糕, 拿鐵咖啡. Snacks/Other: 刈包, 芭樂, 火龍果, 蘋果（去皮）. more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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