119/75/87
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60.1 kg
Lost so far: 37.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2721 kcal
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Fat: 186.09g | Prot: 96.30g | Carbs: 193.22g.
Breakfast: 牛油果. Lunch: 雞蛋(整個), 新東陽 肉鬆. Dinner: 維力 泡麵. Snacks/Other: 每朝健康 雙纖綠茶, 乾烤杏仁(無鹽). more...
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Losing 6.3 kg a Week
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