Weigh In record (no journal entry) for 03 October 2018
|
68.6 kg
Lost so far: 12.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
140 kcal
|
Fat: 9.30g | Prot: 11.03g | Carbs: 1.93g.
Breakfast: Зеленый Чай. Lunch: Вареное Яйцо. Dinner: Зеленый Чай. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulfina968's Weight History
|